Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At DlangTraining, you’ll find the basketball workouts and drills you’re looking for to Find The True Athlete In You. Time to take your game to the next level.
Dlang Training Academy
From beginner to elite we will train you with the ball handling, footwork, separation, shooting, passing, and finishing skills designed to improve every aspect of your overall game.
The academy focuses on Shooting, Ball Handling, Defense, Rebounding, Passing and Conditioning. Although we work on several things during every lesson, we have a specific focus each month that adheres to our curriculum.
EXAMPLE OF OUR CURRICULUM
|Finish Layups||Shooting||Guarding the ball|
|Ball handling||Passing||Helpside defense|
|Hustle plays||Dribbling offhands||Full court pressure|
|Transition offense||Upper/Lower body strength||Zone defense|
|Conditioning||3 on 3||1 on 1|
We integrate developing fun activities with basketball skills training during school leisure hours to improve our young athletes’ development. We provide personal