The FITNESS club
The Fitness Club (Strength & Conditioning Training) is a dynamic periodized week program which will potentially improve athletes strength, endurance and explosiveness with timed and bodyweight resistant exercises. This workout is also a great opportunity for athletes to improve their social, cognitive and mental skills while training in a group with other athletes striving to achieve basketball specific tasks.
100chf group 2
120 group 3
140 group 4
25 Class per person
Birthday party’s & Kid Boxing
Birthday party’s 25 per kid
Tshirt & Gift included