OUR SERVICES
Basketball is a fast-paced sport that requires explosive strength, top speed, agility & fine-tuned on-court skills. At Dlang Training, you’ll find the basketball workouts & drills you’re looking for to Find The True Athlete In You. Time to take your game to the next level.
DLANG TRAINING ACADEMY
From beginner to elite we will train you with the ball handling, footwork, separation, shooting, passing, and finishing skills designed to improve every aspect of your overall game.
The academy focuses on Shooting, Ball Handling, Defense, Rebounding, Passing and Conditioning. Although we work on several things during every lesson, we have a specific focus each month that adheres to our curriculum.
EXAMPLE OF OUR CURRICULUM
MONTH 1
MONTH 2
MONTH 3
Finish Layups
Shooting
Guarding the ball
Ball handling
Passing
Help side defense
Hustle plays
Dribbling offhands
Full court pressure
Transition offense
Upper/Lower body strength
Zone defense
Conditioning
3 on 3
1 on 1
OUR gALLERY
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