We provide personal training Group training are from 2-6 players Max essential for players that want to implement competition into there workouts.. Trainings are designed to create a foundation of intensity that players can build upon in order to prepare for more advanced techniques.
During those lessons, we include workout that a player is challenged with an opponent which will empower him/her to perform at a higher level when challenged. designed to help players prepare for club basketball.
- Ball handling with pressure
- Creating your own shot
- Defending the ball
- Game situations