OUR SERVICES

Basketball is a fast-paced sport that requires explosive strength, top speed, agility & fine-tuned on-court skills. At Dlang Training, you’ll find the basketball workouts & drills you’re looking for to Find The True Athlete In You. Time to take your game to the next level.

DLANG TRAINING ACADEMY

From beginner to elite we will train you with the ball handling, footwork, separation, shooting, passing, and finishing skills designed to improve every aspect of your overall game.

The academy focuses on Shooting, Ball Handling, Defense, Rebounding, Passing and Conditioning. Although we work on several things during every lesson, we have a specific focus each month that adheres to our curriculum.

EXAMPLE OF OUR CURRICULUM

MONTH 1

MONTH 2

MONTH 3

Finish Layups

Shooting

Guarding the ball

Ball handling

Passing

Help side defense

Hustle plays

Dribbling offhands

Full court pressure

Transition offense

Upper/Lower body strength

Zone defense

Conditioning

3 on 3

1 on 1

OUR gALLERY